The Coaching Flow
So you've decided you wanted to begin trauma informed coaching. But what's next? Starting can feel like a big step — especially if you’re not sure what to expect. This roadmap offers a simple, gentle overview of how we support you from the first conversation through your healing journey.
Each of our coaches — Kim, Charles, and Cheri — works a little differently, but we all believe in moving at your pace, with clarity and care. This is here to help you understand how to get started with us and to elimate any confusion that comes along with beginning this process!
Start Here
Start by exploring free tools, blog posts, or the quiz to get a feel for what support might look like.
Choose Your Path
Book a Discovery Call
Let’s talk. This no-pressure call is a space to share what’s going on and ask questions about working together.
Pick the type of support that fits you — like 1-on-1, relationship, or group coaching — and connect with the coach who feels right: Kim, Charles, or Cheri. Each brings their own style, grounded in care and collaboration.
Begin Your Growth
Start working with your coach at a pace that feels safe for you. Sessions are shaped around your needs, using tools to gently explore what’s stored in your body and nervous system.
