The Impact of Hurricane Helene: Understanding Trauma and the Role of Trauma Coaching
Hurricane Helene has left a profound mark on countless individuals, altering lives and communities in ways that extend far beyond the...
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Kim Miller
Aug 303 min
Adoption Trauma Explained: Coping with Emotional and Psychological Impact
Adoption is often portrayed as a beautiful and transformative journey, a path filled with love and hope for both children and parents....
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Kim Miller
Jul 74 min
The Transformative Power of Dialectical Behavior Therapy (DBT) in Mental Health Coaching
In the dynamic field of mental health coaching, incorporating evidence-based practices like Dialectical Behavior Therapy (DBT) can...
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Kim Miller
Jun 62 min
Navigating Life's Storms: The Art of Distress Tolerance
Life is a journey filled with peaks and valleys, highs and lows, triumphs and challenges. In the face of adversity, our ability to...
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Kim Miller
Apr 242 min
Silent Scars: The Link Between Childhood Trauma & Shame
Childhood trauma is a complex and deeply impactful experience that can reverberate throughout an individual's life. One significant...
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Kim Miller
Mar 254 min
Surviving Childhood Trauma
Childhood trauma, a distressing and often overlooked issue, encompasses a range of adverse experiences that can profoundly impact a...
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Kim Miller
Feb 113 min
Understanding Trauma-Informed Care: A Compassionate Approach to Healing
In today's world, where many individuals have experienced some form of trauma, whether it's due to abuse, violence, or natural disasters,...
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Kim Miller
Feb 93 min
Trauma Talks: Unveiling the Shadows of Anxiety
The words “anxiety” and “trauma” often go hand in hand. In this blog post, we delve into the relationship between trauma and anxiety,...
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Kim Miller
Dec 4, 20233 min
The Journey Within: Nurturing Your Self-Worth
Low self-worth can cast a pervasive shadow over one’s life, influencing emotions, thoughts, and actions. Stemming from internalized...
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Kim Miller
Nov 20, 20235 min
Decoding the Genome: Unearthing DNA Secrets and Exploring the Trauma Within
How do revelations such as DNA secrets wield such significant influence over us? There are emotional complexities involved in making a...
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Kim Miller
Oct 11, 20233 min
The Power of Emotional Intelligence
What does it mean to be emotionally intelligent? Why is it so important? How do individuals develop it? Emotional intelligence is the...
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Kim Miller
Sep 27, 20233 min
Healing Through Coping: Strategies for Trauma Resilience
Psychologists define resilience as the process of adapting well in the face of adversity, tragedy, stress and trauma. Our day to day...
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Kim Miller
Jul 6, 20233 min
Pathways to Resilience: Empowering Trauma Survivors with Support
How has trauma shaped your life's path? At the time of this publishing, 70% of the adult population in the US have been affected at least...
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Kim Miller
Jul 3, 20235 min
Awakening the Authentic Self: Embracing the Road to Self-Discovery
Welcome to Kim Miller Trauma Coaching, I am happy we can connect. When I first started exploring Trauma Recovery Coaching, I had no idea...
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